Children's Health Topics Resources (01)

Get Involved to Discover What Your Kids are Being Served in the School Cafeteria
Chock full of tips to help parents find out exactly what their kids are eating in the school cafeteria, this article explains that there is a wide variety between menu plans at different schools. The world of school lunchroom fare runs the gamut from healthy, organic menu items to foods that you would expect to see at a fast food restaurant. A list of healthy choices for lunch is also provided.

Teen Mental Health: Coping with Stress and Friends
Teen health also involves coping with issues, and this site gives advice on how to cope and how to help other teens deal with stress and even thoughts of suicide. It explains there are three ways of reacting to problems: getting angry, withdrawing and taking charge. It gives teens good ways to react to stress and problems, such as talking to someone they trust, listening to music and relaxing, working out, do something they find pleasurable, and giving themselves time to think about the issue and think about how they want to react.

The Quack-Files: Chiro-Links - Chiropractor Resources, Articles & Links
The chiropractic links you will find in the Quack-Files web site are all included from a skeptical point of view. The site even describes chiropractic as being to science what Scientology is to religion. If you want to gather information from critics of this branch medicine, then the Quack-Files definitely delivers. Concerns about neck manipulation is a common issue that is addressed by several sites linked to here. Visitors to this link site will find general skeptical sites that deal with chiropractic care as part of their offerings as well. Chiropractic for children is another issue addressed here. You will also find a glossary of terms.

Perspectives on Children and Mental Health
Children's mental health is much more than the absence of illness; it’s actually about physical and emotional health and well-being, about having the strength and capacity to live a full and creative life, and also the flexibility to deal with the unstable nature of life. Children have various ups and downs, so some need to learn how to cope with feelings like anger and fear. This site gives facts and figures about children’s emotional health, and includes links to help parents and teachers learn about children’s emotional health needs.

Parenting to Healthy Children
Parents affect their children’s emotional, social, intellectual, and physical development in many ways. Good parenting is not necessarily innate; it is a learning and growth process, according to this site, which gives information about attachment, bonding, blended and stepfamilies, childhood obesity, learning disabilities, children and separation, helping kids cope with divorce, and smart grandparenting. Plenty of links with great child mental health information for toddlers, kids and teens.